During a consultation with a Clinical Nutritionist a detailed history is taken to assess your current diet and lifestyle. Functional testing may be used to provide an overview of digestion, nutrient absorption and any deficiencies, and the health of the gut microbiome as well as identifying bacteria and parasites present. Any sensitivities to compounds such as gluten, dairy, salicylates, histamines, oxalates and particular carbohydrates are carefully assessed and a therapeutic diet provided.

 

Prescription of evidence based dietary supplements may be suggested, including individualised nutraceutical compounding for clients who require very specific formulations for their needs.

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Work with me to restore balance in these areas:

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• Digestive health and the health of our gut microbiome, treating both symptoms such as reflux, abdominal pain and bloating, constipation and diarrhoea and the root cause of these gastrointestinal issues.

• Complex neurological issues such as anxiety, depression, brain fog and insomnia that can be related to gut health due to nutritional deficiencies, dysbiosis of the microbiome and issues with the ‘brain-gut’ pathway

• Food sensitivities and intolerances

• Skin issues such as eczema, dermatitis, psoriasis and rosacea

• Autoimmune illnesses

• Thyroid health

• Hormonal issues

• Supporting women through menopause

• Weight management

• Meal planning: we all need meals that are nutritionally sound, come in on budget, delicious AND and super quick to get on the table!

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My services include:

 

Complimentary Discovery Call | No charge

Initial Nutrition Consultation | $140

Follow Up Nutrition Consultation | $80

Short Nutrition Consultation | $30

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All services are available in person or online.

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